Best time for Meditation
Is there a best time for meditation - a time just for you, when no one and nothing has priority on your time?
The solution you'll most likely find is early in the morning, when everyone else is asleep.
Create the habit of waking up early.
Early morning meditation gives you energy, mental clarity and strength. It prepares you for the day.
Your Divine Friend
DR.BK.Satyanarayan
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Morning Yoga For Weight Loss
Morning Yoga For Weight Loss - 20 Minute Workout Fat Burning Yoga Meltdown Beginner Intermediate
Join Erica Vetra in this Morning weight loss yoga routine for beginners. In this total yoga meltdown, you'll get an amazing weight loss workout that is fat burning and intense. Have fun in this yoga class and sweat it out!
Click here to watch this video
http://www.nidokidos.org/threads/246716
Posted by: Satya <heroactors@gmail.com>
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