Learn a Lesson
Instead of being afraid of situations, consider them to be your teacher and learn a lesson from them.
To get a real award, avoid waste and negative.
If there is a long time practice of avoiding negative and waste, I will be able to appreciate fully the gifts of life. This is the reward I get. Also, since I am not sowing wrong seeds, whatever fruits I reap are positive too. Even when life brings different situations, I still am able to receive positive fruits. Today I will check my own thoughts at least 10 times today. I will check the quality of my thoughts. If I catch myself having negative or waste thoughts, I will create one single positive thought like "I am the master of my life" or "I choose my destiny with my actions" or simply "I am happy today".
Your Divine Friend
DR.BK.Satyanarayan
Basic Meditation Session by Sandeep Maheshwari (in Hindi)
"Meditation should not be a torture. It must be fun! Start small. Five to ten minutes a day is a great start!"
- Sandeep Maheshwari
Click here to watch this video
http://www.nidokidos.org/threads/244867
Posted by: Satya <heroactors@gmail.com>
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