Reclaim your Lunch Break
How do you spend your lunch break? Do you even take a lunch break?
Use your precious break to recharge, and you'll be more alert to tackle the afternoon ahead. Come on, get out of the workplace and get some fresh air. Go for a brisk walk and explore the area. Catch up with a friend on the phone. Eat healthy. You could even squeeze in a short lunchtime exercise or meditation. What will you do to get the most of your lunch breaks?
Humility
To focus not only on the self but on others too brings humility. Such
humility allows others to come close. The one who is humble is able to
give others what is required. Yet he balances with a certain
quietness, so that others don't become too casual and familiar. When
we are humble, we become easy and light giving the love that we have
within. We are free from the sorrow of expectations. Instead we
actually become a reservoir of treasures from where others can take
benefit. We are constantly a giver, being available for others.
Your Divine Friend
DR.BK.Satyanarayan
Young kid dukes it out with Roger Federer. Wins.
Roger Federer is a Swiss professional tennis player who is currently ranked world No. 2 by the Association of Tennis Professionals. Many commentators and players regard Federer as the greatest tennis player of all time.
Click here to watch this video
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