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    Sunday, June 18, 2017

    [nidokidos] Fwd: These 15 Sports Are The Fastest Ways To Lose Weight!

     

    These Sports Are The Fastest Ways To Lose Weight!
     
    Bowling | 273 calories/hour
     
     
    Volleyball | 364 calories/hour
     
     
    Golfing (and carrying your clubs) | 391 calories/hour
     

    Downhill skiing | 391 calories/hour
     
     
    Baseball/softball | 455 calories/hour
     
     
    Cross-country skiing | 619 calories/hour
     

    Ice skating | 637 calories/hour
     
     
    Racquetball | 637 calories/hour
     
     
    A game of basketball | 728 calories/hour
     

    Flag football | 728 calories/hour
     
     
    Tennis, singles | 728 calories/hour
     
     
    Vigorous swimming | 892 calories/hour
     

    Taekwondo | 937 calories/hour
     
     
    Soccer | 937 calories/hour
     

    Running, 8 mph | 1,074 calories/hour
     






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